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Current local time in Panama City

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Eastern Standard TimeDifference from you:

Sunrise / Sunset · today

Sunrise
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Sunset
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Solar noon
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Day length
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Time zone facts

Time zone
Eastern Standard Time
IANA zone
America/Panama
Current UTC offset
UTC−5
Daylight saving time
No
Country
Panama
Region
Panamá
Population
408,168
Coordinates
8.99° N, 79.52° W
Elevation
17 m

Panama City is the capital of Panama, with a population of about 408,168. It uses the Eastern Standard Time time zone (IANA identifier America/Panama).

Panama City does not observe daylight saving time, so the clock stays on UTC−5 all year round. The time difference with places that do change their clocks — such as most of Europe and North America — therefore shifts by one hour twice a year.

Other cities on the same clock include Lima, Bogotá, Quito, Guayaquil, Cali, Medellín.

Because Panama City lies at 8.99° N, 79.52° W, the length of the day changes only slightly through the year: around the June solstice there are about 12 h 39 min of daylight, and around the December solstice about 11 h 36 min.

Time difference with other cities

Sunrise and sunset through the year (2027)

DateSunriseSunsetDay length
March equinox6:22 AM6:28 PM12 h 07 min
June solstice6:00 AM6:39 PM12 h 39 min
September equinox6:07 AM6:14 PM12 h 07 min
December solstice6:28 AM6:04 PM11 h 36 min

Frequently asked questions

What time zone is Panama City in?

Panama City is in the Eastern Standard Time time zone, IANA identifier America/Panama. The UTC offset is UTC−5.

Does Panama City have daylight saving time?

No. Panama City stays on UTC−5 all year.

What is the time difference between Panama City and New York?

In January New York is the same time as Panama City, and in July it is 1 hour ahead of Panama City, because of daylight saving time.

What is the time difference between Panama City and Los Angeles?

In January Los Angeles is 3 hours behind Panama City, and in July it is 2 hours behind Panama City, because of daylight saving time.

What time is sunrise and sunset in Panama City?

Sunrise and sunset times change daily; today's times are shown at the top of this page. Around the June solstice, the sun rises at about 6:00 AM and sets at about 6:39 PM; around the December solstice it rises at about 6:28 AM and sets at about 6:04 PM (local time).

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